In the end we will only conserve what we love
we will only love what we understand
and we will only understand what we are thought.
During Aquasomatic Practices workshops I offer series of exercises, talks, visual and somatic applications allowing to understand the connection human has with ocean and global water system.
It’s a time for deepen relaxation and surrendering towards water environment, experience water as surrounding that more we give in to – more support it offers. That meeting and sharing is a big lesson of giving up the resistance and allowing to let go, fall.
By series of exercises coming from freediving, watsu, aquahara and water CI I create an environment where one can feel safe, carried and cared about. I focus on physical parameters of breathing, tension and weight to allow other dimension of experience happen.
I allow us to swim in each other’s oceans.